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had a lot of good workout stuff, combat conditioning.
http //www.catchwrestle.com
email the owner, Tony Cecchine at forum@catchwrestle.com for a link to the forum there.
http //testosterone.net
http //www.webfects.com/hea/routine.htm#
SCRAPPER s Bodyweight Routines  a guy based in Hawaii who does bodyweight fitness
stuff. He posts on the Underground Forum a lot and can be reached at
basictraining@hotmail.com.
Let me know what you all think!
Joey [ Pobierz całość w formacie PDF ]